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CrossFit Schaffhausen – How to tame your “Goat”

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So, I’m sure your first thought was, “I thought this was a fitness column. What’s this goat nonsense about?” Well, it was an attempt to get your attention, and if you’re still reading, it worked.  But a “goat” in fitness… Read more »

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Women’s self Defense Seminar

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CrossFit Schaffhausen will be hosting SAFE International for a special Women’s Self Defense seminar on Oct 3rd from 9:00am to 1:00pm. Warning: This is NOT your typical women’s self-defence course.  This fun and highly-interactive, 4-hour ‘SAFE Self-Protection for Women’ workshop… Read more »

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You shouldn’t be doing Group CrossFit….yet.

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You don’t have to search very hard on the internet these days before you find a negative article or blog post critical CrossFit. The vast majority of these are “click bait” used by bloggers to get more hits to their… Read more »

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Welcome to the Team Josua and Sara!

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If you’ve been to the gym lately, you’ve probably seen a lot of Josua and Sara.  They have both completed their CrossFit Level 1 Trainer’s Course, as well as multiple specialty certifications through CrossFit.  They are currently working through our… Read more »

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Why you probably shouldn’t join CrossFit Schaffhausen!

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CrossFit Schaffhausen probably isn’t the right gym for you, and here’s why: You can’t just walk in and start taking classes. They expect you to work with a Coach one-on-one before jumping into the regular classes! The Coach invests a… Read more »

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CrossFit Endurance Trainer Course

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CrossFit Endurance Trainer Course at CrossFit Schaffhausen Schaffhausen, Switzerland – June 27-28, 2015 Spend two full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance. This course provides an introduction to CrossFit Endurance and… Read more »

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