Our Featured Athlete of the Month September 2019 is Carola Leu!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for September 2019 is coach Carola! This is Carola… What’s your athletic background?I was always… Read more »

Our Featured Athlete of the Month April 2019 is Daniela Botrugo!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for April 2019 is not one but two amazing athletes in our community……Daniela Botrugno &… Read more »

Free Trial Week!

Have you ever wondered what CrossFit is ACTUALLY like?  We are Schaffhausen’s friendliest gym and specialize in training ‘the 99%’ of people who just want to feel good, look good, and train in a safe and healthy way. A few… Read more »

Our Featured Athlete of the Month March 2019 is Gwladys Mabonzo!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for March 2019 is……Gwladys Mabonzo! What’s your athletic background? I used to do some “poor”… Read more »

Our Featured Athlete of the Month February 2019 is Susi Spatzier!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for February 2019 is……Susi Spatzier! What’s your athletic background? As a kid / teenager I… Read more »

Our Featured Athlete of the Month January 2019 is Vanessa Wendle!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for January 2019 is……Vanessa Wendle! What’s your athletic background? I’m a 100 and 200m athlete,… Read more »

Winter Melt – 5 Week Challenge

Let’s face it, every year, between the Work Parties, Family Feasts, and Christmas Goodies… the kilos just seem to pile on… don’t they? But, here’s a secret: if you’re LEAN and FIT, your body deals with those extra calories A LOT better…. Read more »

Our Featured Athlete of the Month December 2018 is Isabelle Leu!

Every month we select an athlete that demonstrates exceptional dedication, positivity, and support toward their fellow athletes and community. Our featured “Athlete of the Month” for December 2018 is……Isabelle Leu! What’s your athletic background? Yoga & Pilates What was your… Read more »