CrossFit Schaffhausen “Victory Garden WOD”

VGW Pic

Get fit, have fun, and feed a family! The “Victory Garden Workout” is in support of the Face-to-Face project, and enables families to become self reliant through the creation of a permaculture garden for their own home. Instead of donating funds to feed a family for a day, a simple $3 donation will build an entire garden for one family!

The event looks like this: Join us at CrossFit Schaffhausen on May 27th from 0900 to 1100. The workout is 30 minutes, and participants are asked to donate $3 for every “round” completed. The workout represents life in Malawi, and it can be done by ANYONE. Please feel free to invite friends, family, bring the kids…everyone is welcome.

For more details about the project and workout, check out this video:


Following the workout, we will be gathering at Meier’s Pool in Schaffhausen for a BBQ. It will be a buffet lunch, and $3 from every meal sold (so ONE WHOLE GARDEN!) will also go to the Victory Garden!! You eat once, and a family eats forever. That’s a pretty good return on your investment ;-).

The BBQ is open to the public, so if you can’t make it to the workouut, you are still welcome to join us afterwards.