Our number one rule is to help first.  In order to help you, we need to get to know you.

The “No Sweat” Consultation is a private, free meeting with a Coach.  This is an opportunity for you to share your background, past injuries, concerns, and (most importantly) your unique goals. For some, the conversation is very quick, for others it’s a bit more in depth. This is not a sales session (we don’t do long term contracts).

  • Share your background and unique goals.
  • Develop a custom plan of action unique to your fitness and nutrition goals.
  • Tour CrossFit Schaffhausen and get to know our facility.
  • Get your questions answered.


To schedule your consultation, just click on any available day and time below.  Each session lasts about 20 minutes.  These times are also available if you need to book your Functional Movement Screen and/ or Body Composition Analysis.