Many professional and elite athletes are participating in the CrossFit program. Prize fighters, cyclists, surfers, skiers, tennis players, triathletes and others competing at the highest levels are using the CrossFit approach to advance their core strength and conditioning, but that’s not all. CrossFit has tested its methods on the sedentary, overweight, pathological, and elderly and found that these special populations met the same success as our stable of athletes. If our program works for Olympic Skiers and overweight, sedentary homemakers then it will work for you.
Today's WOD
Recent Posts
- Our Featured Athlete of the Month October 2019 is Koldo Colas!
- Our Featured Athlete of the Month September 2019 is Carola Leu!
- Our Featured Athlete of the Month August 2019 is Joanna Toral-Diaz!
- Our Featured Athlete of the Month April 2019 is Daniela Botrugo!
- Our Featured Athlete of the Month April 2019 is Patrice Delcroix!