Are you a busy professional struggling to reign in your diet or even get a simple workout in?
What if I told you that I could list not only the three things holding you back from your ideal results, but I can also list out the steps you can follow to fix them? AND, they are all included in a simple “Nutrition and Fitness for Busy Professionals Cheat Sheet”. In your Cheat Sheet you will discover:
- The 3 Steps to fix a broken diet
- How to stay in shape when you are busy, using our “Minimalist Workout”
- And finally, the all important “Power of Sleep”! The most overlooked secret….
These simple guidelines could be the missing piece you have been looking for. FIX your diet, FINALLY get your workouts in, and find the key to a FULL nights sleep.
And right now you can download it for free!
There is a way out of this killer cycle….just let us know where to send it and we will email you your copy.
Our “Cheat Sheet” is a great place to start…but you may want to take it to the next level!
Our “Fitness and Nutrition for Busy Professionals” plan is the perfect blend of online Fitness and Nutrition Coaching, personal training, and accountability.
- Workouts delivered daily by email, with options for exercising at the gym (ours or yours), on the road or at home with no equipment, or quick versions for when time is tight. Different programs for fat loss, muscle gain, and getting started.
- A comprehensive “Habit-Based” nutrition program, with lessons delivered daily. Simple habits are introduced slowly over time, allowing you to change the way you view food forever. This is NOT a diet, this is a lifestyle change.
- One hour of Personal Training per month, at our facility in Schaffhausen. We will check in with you to make sure you are on the right track, and help you to troubleshoot any issues. You will also get a great workout!
- Access to our facility in Schaffhausen during our class hours to do your assigned workouts.
- Your Coach will check your profile daily to ensure you are staying on track to reach your goals.
- Cost: chf199/ month
- Try it RISK FREE for three months. If you are not 100% satisfied, we will refund your fees*
- *client must maintain 90% compliance or higher on all modules