You shouldn’t be doing Group CrossFit….yet.

You don’t have to search very hard on the internet these days before you find a negative article or blog post critical CrossFit. The vast majority of these are “click bait” used by bloggers to get more hits to their… Read more »

Welcome to the Team Josua and Sara!

If you’ve been to the gym lately, you’ve probably seen a lot of Josua and Sara.  They have both completed their CrossFit Level 1 Trainer’s Course, as well as multiple specialty certifications through CrossFit.  They are currently working through our… Read more »

CrossFit Endurance Trainer Course

CrossFit Endurance Trainer Course at CrossFit Schaffhausen Schaffhausen, Switzerland – June 27-28, 2015 Spend two full days with the CrossFit Endurance staff learning, studying and applying the principles of CrossFit Endurance. This course provides an introduction to CrossFit Endurance and… Read more »

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