Fall is a special time. Summer holidays have come and gone, the kids are back in school, and the weather is cooling off. Fall is also the perfect time to get back into a fitness and nutrition routine before the Christmas Holiday season sets in.
This fall, we are offering a special 30 day fitness and nutrition ‘ReBoot’ to help you feel great and get you in top shape for whatever winter has to offer! Here are the details:
4 Week ReBoot Challenge
- Start anytime between Oct 15 and Nov 15
- 4 Week Fitness Program (2 weeks with 5 Personal Training sessions/ 2 weeks of Group Fitness classes)
- Body Composition Analysis to measure muscle mass/ balance, Body Fat % and more (non-invasive scan done in seconds)
‘Transform in 4 Nutrition Program’
- 28 Day Nutrition Program
- Daily check-ins on your favorite device, your Coach will keep you accountable and on track
- Unlimited access to a Nutrition Coach through our private Facebook group or email
- 28 days of meal plans with recipes!
BUT, there’s more!!
Once you’ve completed the Challenge and are looking and feeling great, it’s time to celebrate! Complete the Challenge and we will be sending you and up to 3 friends on a FREE weekend getaway! Choose from 740 experiences, such as two-night stays with and without dinner in a 3- or 4-star hotel, 2 nights with a delicious dinner in a B & B or a selected accommodation, or a special sports activity that makes the heart beat faster. The choice is yours! The gift is good for up to 2 years, so you can use it at your convenience.
To receive this amazing offer, you simply need to complete the Challenge:
- 80% compliance on the Nutrition Program
- 12 workouts (5 Personal Training + 7 Group Classes)
- 4 weekly check-ins so we can monitor your progress and provide support
- Complete the end of Challenge review (quick survey)
- 4 Weeks of Fitness Coaching from a professional Strength and Conditioning Coach
- 5 Personal Training Sessions, 2 weeks of Group Fitness
- 28 Day Nutrition Program complete with meal plans and recipes
- Start ANYTIME between Oct 15 and Nov 15
- Complete the Challenge and get a FREE weekend getaway!
- chf399 per person
‘I’m IN…how do I start?’
Simply CLICK HERE and book a free ‘No Sweat’ consultation.
Frequently asked questions:
Q: Do I need to be fit to do this?
A: NO! All of our workouts are scaled to the fitness level of each individual
Q: Do I need to WIN the Challenge to get the prize?
A: NO! Unlike other Challenges where only the ‘winner’ gets a reward, we are giving EVERYONE who completes the Challenge a weekend getaway!
Q: Can I just cheat on the Nutrition program and take the free weekend?
A: Sure! But why would you? Think of how amazing you will look and feel on your getaway after a month of good nutrition and fitness!
Q: Do I need to complete the 5 Personal Training sessions before going to the Group Classes?
A: YES! The 5 PT sessions are there to make sure that we can get to know you and help you to enter our Group Classes with proper scaling.
Q: I’m on holidays during part of that time, can I still participate?
A: YES! The nutrition program is delivered online to your phone or tablet, so there is no reason that you can’t use it even while travelling. It also includes options for workouts that require no equipment in case you are not able to come to the gym. However, the 30 days cannot be extended.